CrossFit® Level 1 Trainer
USA Weightlifting Level 1 Coach
Bachelors of Exercise & Sports Science from Texas State University
Doctoral Student of Physical Therapy, Texas State University
I’ve always had a passion for exercise and was introduced to functional fitness in 2015. Functional fitness has inspired me to reach new levels of strength and conditioning by challenging me to learn and master new movements. Whether it’s functional fitness, traditional weight training, sport or any other form of exercise. Long term health and wellness is a important goal for myself and others.
I became a coach because I want to connect Fitness and Physical Therapy. I desire to educate and resource people with the tools to have better health over a lifetime.
Motivation & Passion
My heart as a coach is to encourage, support, celebrate and inspire my athletes on their life-long fitness journey. During each class, my goal is to create an environment where people can learn functional movements safely and with proper technique.
I’m all about bringing fun to fitness! I will continually provide creative ways to challenge and help you reach new levels of fitness. My biggest concerns are that you’d safely reach new levels of fitness, enjoy the process and grow in community with myself, our other coaches and fellow athletes.
My motivation for being a coach is to assist and equip anyone who desires to better their health, no matter their exercise background or experience.